September 2
no stress September day 2
On day 2 we explore a cooking and relaxing movement meditation called the waterfall."
On day 2 we explore a cooking and relaxing movement meditation called the waterfall."
The Cowgirl Yoga Experience: Yeehaw and YeehAUM!
The Cowgirl Yoga Experience: Yeehaw and YeeAUM! www.bigskyyogaretreats.com Ahhh to go on a yoga retreat. So exciting but so many choices! When it comes to finding a yoga retreat the choices are endless, from different locales, to spa retreats, to intense trainings, to weekend getaways, to long excursions. My mom and I have been saying for years we wanted to take a yoga retreat together, but timing and coordination were everything. Not only did I have to find a chunk of time to take off work, but both of us wanted to align with the intention of the retreat. We were also coming from different yoga experiences…there is myself who has been teaching yoga fourteen years, in my mid 30’s and extremely active, and my mom who enjoys gentle yoga, has a few injuries, and in her upper 60’s. We spent at least a month or two trying to find a retreat at the end of June to celebrate both of our birthdays, however nothing was aligning
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