No Stress September

September 1
Hey there friends! For the month of September I bring you "No Stress September," simple tips to live a bit more relaxed and calm. Each day I will post either a short video, quote, yoga pose, or other distressing lifestyle tools. Please share and invite others to de-stress this September! Namaste y'all! ‪#‎nostressSeptember‬, ‪#‎yogawithjulie‬
Day 1: Meet your breath!

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