Summer "Soul"stice/Happy Father's Day 90 min Flow




SUMMER “SOUL”STICE/HAPPY FATHER’S DAY
 90 min FLOW WITH
 JUNE 21TH 10:30am-12 (studio 1)




In honor of the longest day of the year on June 21st, we will welcome in the summer with a celebratory “soul”stice flow class. Coincidentally this year’s solstice is shared with Father’s Day, which makes it an even more special day.  The summer solstice is an auspicious time to honor the sun and the light within ourselves.  It marks the peak of solar energy and is a time to reflect upon our journey from the winter solstice, as well as set intentions for the upcoming months.  In our soulful flow we will connect with our light through 54 rounds of sun salutations, both traditional and creative, and wind down the practice with yin poses, meditation, and relaxation.

Specialty Class Fee: $20  (a portion of the proceeds will be donated to
Off the Mat into the World)
Register in person or at www.oneyogafitness.com/events


"One learns from the perfect discipline of the sun and solar system."  Patanjali's Yoga Sutras 3.26

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