Flowing with the Elements Workshop Series



Embodying the Elements fall Flow yoga Series
An Inner Exploration of the Earth, Water, Fire, and Air
with Julie Weiss


  

This workshop series consists of four free-flowing practices inspired by the four elements Earth, Water, Fire and Air. These essential elements are commonly associated with our external environment, however each exists within our internal body environment. We can choose to practice in a way that supports and attunes us to our elemental nature. We will explore the embodiment of each element, inspiring you to ground like Earth, ripple like Water, blaze like Fire, and be light like Air.

Each workshop exploration consists of a full spectrum yoga practice including unique element namaskars created by Shiva Rea. There will also be discussion, meditation, and journaling/reflection. 

Intro Sampler class: Friday September 6
Earth flow: Friday September 20
Water flow: Friday September 27
Fire flow: friday October 4
Air flow: Friday october18
Workshop Time: 7pm-9pm

Cost: Full Series, $125
 Early Registration Discount by sept 4th: $100 full series
Individual Workshops: $30
Recommended for  students familiar with flow yoga

One yoga & fitness
1214 bowman street clermont florida 34711
~www.oneyogafitness.com~407-900-8038~

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